Think About It.
If you have a golf ball size conscienceness when you read a book you'll have a golf ball size understanding of the book, when you look out a golf ball size awareness and when you wake up in the morning yopu have a golf ball size wakefulness. But if you could expand that conscienceness then when you read the book you'll have more understanding, you'll look out the window with more awareness, and when you wake up you'll have more wakefulness. It is conscienceness, and their is an ocean of pure vibrant conscienceness inside each and everyone of us. And its right at the source and base of mind,right at the source of thought, and at the source of all matter.
There is no matter as such.
"All matter originates and exsists only by virtue of a force which brings the particle of an atom to vibration and holds this most minute solar system of the atom together.We must assume behind this force the existance of a conscious and intelligent mind. This mind is the matrix of all matter." -Max Planck
Everything around us is result of a frequency.
Amplify the frequncy the structure of the matter will change.