I need a chart or Form to log in catagories to track and compare.
Misc. Details: What, when, who. Event setting it off.
Date: I rarely pay attention to the date but for this tracking purpose I will look it up. 6-12-2011. And previous 3 to 4 days.
Symptoms, Physical: Nausea, trembling, no sleeping.
Symptons, Emotional: Want to cry, grumpy, lonely, allone.
Symptoms, Mental: Negative = those around me are up to no good. Obsessive = Why me. Angry = nobody paying attention or cares.
Misc. Details: I have come to realize that all those who say I am like a mother to them
are in financial debt to me and it appears I will not be paid back as most have promised while expressing their love for me. I am realizing love is diferent to each one of us. I been fighting the aging process and started playing or hanging around people much to young for me. It made me feel younger. I have been going through a transition. Facing reality has been hard.
Goal: Learn from mistakes. Don't play, like I have been with more or less strangers. Don't loan money or stuff to others. Posibly find a few friends my own age. Try to find others online to communicate with. Start positive thinking. Smile silently.