I currently have 20 capsules of tianeptine filled with about 400 ish mg of tianeptine left. This is my plan i used 5 capsules today as i have been the past 3 weeks. So tommorrow is tuesday.
Tuesday: 4 capsules of tianeptine 1 in the morning 1 before work around 5 and 2 an hour before bed to sleep.
Wednesday: 3 capsules of tianeptine 1 in the afternoon around 4-5 and 2 at night for sleep.
Thursday: 3 capsules of tianeptine 1 in the afternoon around 4-5 and 2 at night for sleep.
Friday-sunday: 2 capsules of tianeptine and 5-15 grams of kratom. 1 capsule of tianeptine in the afternoon and one at night plus kratom as needed no more than 15 grams in a day.
Monday-thursday: 1 capsule of tianpetine daily each at night before bed to help with sleep, kratom through the day as needed i will be in lots of pain here i imagine so im not putting a limit on grams.
At this point my tianeptine will be gone. For the next week i plan on using 15-20 grams of kratom daily, the week after that im dropping my dose to 5-10 grams with loperamide. Then i will be using some benzos klonopin and etizolam to sleep with kratom as needed. Then the third week i plan on going even lower 5 grams daily and then week 4 i will be down to nothing and plan on using loperamide starting with a high dose and lowering my dose daily for a week untill im down to a basic dose. I will use this as needed and then stop.
I plan on being completely clean by august if i absolutely need to i will continue to use kratom for awhile after the plan here but by august i want to be off that to. Idk guys im happy im quitting but im feeling kinda scared right now. Wish me luck friends.