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Why coffee puts you in a good mood and chocolate makes you feel high

  1. Balzafire
    Do you crave for a cup of coffee early in the morning? And a chocolate bar makes you feel good when you feel low? Now a study from Ohio University tells you why certain foods affect your moods.

    Just like alcohol or drugs, food and spices can excite, calm or rattle the brain.

    "The distinction of what is a drug and what is food is blurring completely. Natural things are also drugs," The New York Post quoted Gary Wenk, a professor at the Ohio State University and Medical Center and the author of the new book 'Your Brain on Food', as saying.

    Different foods stimulate different regions of the brain, releasing chemicals like dopamine and serotonin that promote well-being. On the flip side, a lack of certain amino acids can cause depression and, in severe cases, madness.

    The glow created by chocolate and coffee isn't just caused by caffeine, but also by a rush of dopamine that triggers the brain's pleasure receptors, Wenk said.

    Chocolate also releases a form of opiate that causes that la-la feeling, along with a small amount of a substance akin to marijuana. With all that pleasure packed into a Hershey bar, it's a miracle the feds don't regulate the stuff, he joked.

    Potatoes calm people down by releasing glucose into the blood, as does milk, especially in babies.

    The downside is that the brain always wants too much of what is bad for the body, like sugar, to communicate with other neurons and is particularly ravenous for it in the morning.

    "Things that are often good for the brain aren't good for the body. You can't just live on Twinkies and doughnuts and beer," said Wenk.

    What different foods do to your brain:

    Nuts, eggs, milk: produce the amino acid tryptophan, which produces the happy-inducing substance serotonin. Without enough tryptophan, you tend to feel depressed and angry.

    Fava beans: In high doses, they enhance mood by helping to produce dopamine, the brain's reward chemical.

    Nutmeg, saffron, fennel, dill, cinnamon, and anise: They contain properties that are chemically similar to mescaline. In big quantities, the spices can cause feelings of euphoria.

    Sugar: Vital to feed your brain, and helps you pay attention and learn new things. Its absence causes sensations of craving and desire.

    Chocolate: Contains compounds that contribute to a good mood, while also soothing and mellowing.

    Asian News International


  1. Euthanatos93420
  2. EscapeDummy
    No, no, alcohol isn't a drug... it's a magical substance which your liver grows enzymes to process on your 21 birthday! Before that, however, it is a drug, and very bad for you.

    In all seriousness though, I hate the "alcohol or drugs" phrase. It's so close to the factually correct "alcohol and other drugs" yet no one uses it.
  3. Euthanatos93420
    Which makes swim think of a very bad practical joke. Call 911 and tell them someone is selling drugs at a public establishment and give them the address of the liquor store.

    Which....to be fair is an actual common practice so one might want to be sure that they don't inadvertently snitch on someone lmfao.

    Still, it's waste of public resources even if it is a hoaxish attempt at civil disobedience. Quite probably something someone would get in trouble for and should think about the consequences of actually doing so. Swim just thought the idea was funny and since he lacks the gusto to actually do it...thought he'd share the humor.

  4. phenythylamine
    swim might do this from a pay phone lol, believe it or not he actually gets off on wasting city resources lol.

    oh yeah and sense when could cinnimon cause feelings of euphoria in any doses.
  5. EscapeDummy
    I straight up cracked a HUGE grin when I read this. :thumbsup:
  6. Roads
    In my opinion any thing that produces a chemical change in the central nervous system is a drug. Sex, love, coffee, strenuous exercise, acupuncture.

    The "distinctions" our society holds between controlled substances and anything else that produces neurochemical reactions is absolutely stupid.
  7. Columbia U neuroscience
    chocolate causes a release of endorphins which are natural opiates as well as dopamine and coffee causes a release of dopamine as well...but i do take exception to your statements on sugar (unless your are refering to dextrose or fructose) white table sugar (sucrose is poison to your body and is a major cause of diabetes because it causes your glycemic index to sky rocket)....the main power source for your brain and cells is glucose and intercellular it is ATP (adenosine tri phosphate)..
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