No recreational value at all. Just a good sleep aid. Used
infrequently only when needed, so as to mitigate any possible negative
Get the Corydalis
Yanhusuo 80% THP extract from on-line chinese herb vendors. Also get a milligram scale.
An effective sleeping pill can be made from 50-75mg of the extract in a
gellcap, then fill up the rest of the space in the capsule with
Sleep will come within 30-45 minutes of taking the pill.
The sleep inducing effects are dinimished by daily use anyway, so for
that reason, and possible liver toxicity (which isn't 100% proven, just
some conflicting studies out there) it should be ised infrequently for
maximum effect. 1-2 times a week is all you should use it, or less