A two to three gram dose for early users is a good dose to feel the real recreational effects of this chem.
Personally afoaf needs to dose 6+ grams with a psychedelic
or a stim to really get what this chem can offer.
A scoop for baby milk contains 6grams of phenibut
if that helps.
Seriously on its own 8-9grams is needed to get shit faced and the side effects
are awful, bad skin, crazy dreams and bad skin skin for days....and thats without withdrawals and pheni withdrawal
are not only as bad as GBL
but longer lasting, thank you god.
Basically afoaf loves this chem as a psychedelic parachute!!!it's increase the buzz but removes the fear, great stuff and takes the angst away from heavy stim use aswell.....but its addictive as shit and the side effects are quite uncomfortable.