2.5 days down

By Jane Dope free · Apr 10, 2019 · ·
  1. Actually felt pretty good today. First part of the day was a little ruff cause I didn’t know what to do with myself. So I decided to get up and do stuff. I even went for a one hour hike. The key is definitely to keep your mind and body busy. Boredom is my main opponent. That’s when my mind starts building up anxiety. I actually feel really good right now. Started really listening to music again and wow it sounds so good! I actually feel like my mood is more pleasant and stable as well. I’ve been taking this supplement called theanine serene with relora. It seems to really help with my nerves but it could be a placebo affect.
    BirdJungle and Transmogrify like this.

Comments

  1. Lolita2000
    Keep it up! I’m on day five off no subs, I’m determined, but today and last night went back to severe chills and hot flashes with awful stomach symptoms and restless legs.... I just hope this is the worst of it as it’s hard to kick this, alone, no car, kinda isolated... just doing my best. It’s helpful for me to read others experiences. Good luck and keep it up!
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