Hi and thanks JD. I just went to the dump with 2 old beds that have been in my van for 2 months. I started to withdraw on the way back so IMO its the valium. I wouldnt feel shite after taking 54 mg codeine at approx 0830 this morning. I hope. I really feel I can tell the difference. I could be wrong but I will see over the next day or so. I will sort this out. I,ve just had a blip and I,m not beating myself up. I made mistakes with log entries. Now they will be timed dated and stamped.
I have realised I do have a very bad back trying to move 2 old beds up a flight of stairs without much help. I have become so unfit over the last 2 months. I,m just going to stabilise today, get some sleep and take 30mg DHC twice tomorrow and 10 mg valium then reduce if this seems a holding dose. I learnt alot from you. Thanks.
Just like before I will crack this. I have also gone back to vaping as this was the deal last night I had with myself.
I gave up the booze, the hashish and now the fags cos they willl kill me before anything else.
I appreciate your help JD. How are you feeling. I hope your doing well. Stick with it as I know you will.
supermono added 13 Minutes and 49 Seconds later...
Yes JD now I have thought about it you are right. Hopefully no more DHC then but I,ll have to buy valium which isnt a problem.
supermono added 1264 Minutes and 6 Seconds later...
Still here, safe and fighting but the last 30 odd hours has been tuff. I will get this but it may take longer than I thought.