Hi, morning. Bumble you are my friend mate. I,ll shall enjoy our continued support of each other. Hope you are doing well my friend. I know how hard it is for you. Hang in there.
Mel I totally agree about the music bit. I have neglected my music for too long and now songs just pop into my head. Its great. Hope you are well. You are doing brilliantly my friend. Be proud. Dont let the brush with the law beat you up. Just toe the line and it will be over before you know it.
Hi Mrs Badger, good to meet you. Hope you are also well ? Yep the eldest is turning into a fine young lady.
I feel totally shit today. I have no energy, nothing. I could hardly stand in the shower. I should have put a bath in when I did the bathroom. Never mind. My legs ache, my hands, head back.Everything. I have no motivation but I knew this would probably happen so I have been waiting for it. I have much experience which puts me at an advantage. 72 hours should be the peek of any withdrawl I think. That will be in less than twelve hours. It may take a bit longer but I,m not taking anymore opiates. I have just had 8mg of valium to help me through today. There is no more valium. Its all gone and I,m not getting any more. maybe I will get a few xanax for any bad anxiety and panic attacks. Not sure at the moment. I,ll just try and relax today with music and showers with good food. Got lots of soup and fruit yesterday.
Hope you all have good days. Peace Mono