JonB, thank you so much for your words of encouragment. It is so appreciated and helps so much when feeling down and self judgement is so fierce and loud. Your words come at a perfect time! Thank you again.
Well, I my emotions really have the flu and physically I feel it coming on too. I have been non stop judging myself and picking up that old perverbial bat. It is not that I have screwed up lately, actually quite the opposite. I am down now to 15 Loperamide pills (Imodium). I am down 2 pills, 4mg. Perhaps that's why I have been feeling crappy. Each cut now is getting harder.
Anyhow, that's it for now. Needing support.
Addicted to Loperamide-New Year, New Start, New Motivation and support is key - Part 73