Hello JD and thanks for your help. I did do LUTW and wow, I like it. There is a bit of a strain but if I put a cushion under me I'm ok. Found it surprisingly relaxing. As for swimming, I can't around here but early next year I might be able to visit a nearby city once a week (for appointments) and there are some good pools and saunas there (the only saunas here are in a health club which is expensive). Eventually in a few months I want to cycle and do spinning classes. No rush though, still a lot of recovery and physiotherapy to do, I don't want to re-injure myself.
Well, here's a positive entry for my journal. Aside from a few issues regarding my pills (such as fighting temptation), I'm feeling pretty good, in fact I haven't felt this good for ages. My doctor has said don't rush coming off the pills but start to think about reducing them. It means next year I could be enjoying 100% drug free days. I look forward to it.
I better enjoy this happy feeling while it lasts.
I think at some point I'll go into my addiction (in the past few years) with a little more detail (as much as I can give you). Though, it's nothing compared to what many people of DF have faced. Who knows though, I'd like to help others who went through similar things to me.
If I disappear sometimes don't worry, it means I'm a little busy,
Werecat added 323 Minutes and 21 Seconds later...
As soon as I post I feel good then I get a bit sick again. I think my body is still adjusting (not drug related sickness).
I ended up sleeping it off.