Sometimes you just have to hold. And again, I am so sorry to hear about the memorial.
It hit me today ferociously; I'm shaky again and feel sick and weird, like hypersensitive to sound, distractable, racing, teeth are chattering, hairs are on end.
It's like clockwork... I cut on Thursday morning so it was 72 hours before I noticed feeling off this time; last time, I got to skip it, thank God. I will now just hold for a bit. Maybe two weeks? No immediate plans. We have to do what we can.
I've been mainly just on valium for a week after twenty years of xanax - Part 38