Quick update, I'm currently working a nightshift, only doing one shift a week at the moment and also have a few hours at my other job cleaning throughout the week, still caring for family member and probably will be for another month or so, which is when I plan to kick this habit again, actually I want to try kick it for new year if possible! Good news is that I'm now only taking one prescribed med (nsaid for arthritis pain) have even stopped my contraceptive pill to try and sort my hormones out hoping that will balance my natural state! Although me n partner had an accident (didn't use other means of protection) so unfortunately I had to get morning after pill. I'm hoping it hasn't messed up my cycle to much! So anyway, I am using for about twice a week like I said in previous post apart from this week! It's been 3days, Christmas morning,Friday morning and tonight but thankfully I'm still only managing on a very small amount, I want to try and get through this week without it, might order some supplements from Holland n Barrett to help me out!
Anyway best wishes to you all for the new year stay safe people xxx