I take a pill in the morning around 7:30 am, another around 10 or 11, another around 2, another around 4:30, another around 6 and a couple at bedtime. That's about 70 mg./day. I also get 7.5's from someone so toward the end of my script I take those so if/when I run out the dosage is less and WD's are less intense. A new year is coming and it would be nice to leave this problem in 2014. But, how do you say good bye to something that creates euphoria, ensures a good night's rest, and relief from pain. How?