This morning I was still sedated. Had total 1.5mg Xanax and 12mg Lexomil last night.
So no craving just fatigue. Then I had to go out and had 200mg caffeine pills for energy but not sure if it made a difference.
I made sure I dont have cash on me to try and prevent weak moments turning into caving in.
My cravings started when I came home. I have been over emotional and done all the typical licking empty bags to get the taste of coke etc.
Im not eating any junk only veg fruits nuts seeds and yogurts.
Tonight I will try to take less benzodiazepine.
There is a lot of reflection for me about why I feel I need drugs. Boredom, loneliness, sadness, anger.
But anyway, at least I have done day one being clean of coke.
Taking it one day at a time.
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One day at a time
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