Thank you for the sympathy and continued support. I am hanging in there, doing like you said. I have been pushing my doses further apart. 3 1/2 hours seem to be the Max for now.
I would file a complaint. He needs to know that benzo withdrawal can be dangerous. He just acted like it was so not a big deal and laughed when I asked him if I would end up in the hospital. He also needs to know not to ever prescribe benzos long term. I would hate to see any his other patients go through what I am. If I file a complaint, will it be put in my medical file? I live in a rural town and I am afraid this could make other doctors afraid to treat me. They all socialize together on holidays and such.
I hope you are doing well and having a good weekend.