Bear, carabo, and moose are PERFECT! Wild raised, full of omega 3s. You should be able to find grass fed beef too. Grass fed is most important thing on the label. If it isn't there they were fed genetically modified corn and then YOU are eating that garbage plus a meat high in the wrong kind of omega"s (6).
I have gone up on Gabapentin today but leg thing sucks. Although my husband has been laying on the sofa all day complaining of body aches and a headache. So now I suspect it may be partly viral. I had some really horrific leg cramps, not RLS, when I jumped before but not constant achiness for weeks. Oh well. Not puking or dying...upright and working! So life it good. Took 1 tsp at the almost 7 hour mark. Sticking to my taper.