Good morning all! I got out the yoga book last night and made sure I did the insomnia combo right. I slept almost 7 hours without Restoril.
GDW, I am not offended. I was moving too fast. I actually should have stuck to my initial plan with loperamide. I really do not think my symptoms have anything to do with the loperamide. Been off awhile and while I understand the half life, I tapered the whole time so it should be gone.
I need to slow down my taper which is what I am doing and take care of me. No coffee, lots of yoga, etc. Yes, I am under a lot of stress. It did not help that this week I was assigned to a new administrative role at work. I always get picked for these leadership things which normally is fine but right now the last freaking thing I need is MORE responsibility. This really stressed me out.
Hydroxyout, thanks as always for your kind words. And GDW I know you love me too. I plan to get through this shit. I really do.
Off to work. It is my busy day, hugs, JD