Just a quick update.
After 11 days on 1mg, I haven't had a dose for about 48 hours
The dr suggested dosing every two days, the pharmacist had said I could have 0.5mg/ day.
I considered both these options. Yesterday, I just thought I would wait longer to have my dose. Some time later in the day, I just thought, 'let's just get this over with'.
I'm not putting pressure on myself, because for me, that will be counter productive. I have a bit on at the moment, so if I have to have another dose or two at some stage, I will. But right now, I'm feeling pretty strong and stubborn