Still finding each day a challenge.
I’m still so exhausted. Roughly 8 days now since I last used and I think my body is really struggling to readapt this time.
It’s an effort to think about getting out of bed. I found myself dealing with pretty bad hayfever over the weekend too, and I’ve noticed that since it first hit on Friday afternoon, my energy has not been the same. It’s bowled me for 6, to say the least.
Maybe my body’s copped enough blows now and already having chronic fatigue its just not as resilient as 6-8 weeks ago.
I’m a bit scared this tiredness is going to stick around for a while. I just feel super weak lately, my body aches all over but especially my back.
I’m meant to be completing a new set of isolating exercises for rehab in work up for relearning functional movements and I’ve not been able to do them more times than I’ve been successful.
Maybe my focus on unwinding and getting myself out of the chronic state of hyper-vigilance as of late is finally working and the fatigue is really starting to kick in now I’m able to wind down a bit.
I don’t know, I really don’t know how much more up and down this can get but I do know for now I’m going back to bed.