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Almost to day 4- no Oxy! My withdrawal timeline

Ready2quit, Mar 17, 2017 | |
  1. Journal Description

    Hi everyone,
    I'm sharing this for anyone else that is looking for info. I've been reading this site for years, and ready to contribute if I can.
    Sparing my whole story... I ended up on about 170-200 mg oxycodone, snorted preferably, or same dosage of OxyContin, bitten and chewed. I decided to cold turkey, even though I have plenty Oxy left. I am NOT taking them.
    My BEST piece of advice is to PREP with your OTC meds (Imodium, Tylenol or DayQuil/NyQuil, potassium, read the revised Thomas Recipe and GET everything on it!!! Wish I had got the L Tyrosine, my drug stores did NOT carry, but said you could older online), also have Valium, Xanax, or at least relaxants/sedatives from health food store, and have a couple days to LAY around. Get ANY exercise you can while going through this, even a shower or 2 minute stretch is hard at first- but it helps!!! Also: SUPPORT. Family, AA, therapists. Long term plan to STAY off.