I'm sure this has been discussed many times in the past, but for the newbies that have just come across this section of the forum... I have been struggling to put the Kratom down, and for some reason God as cursed me with requiring at least 20g for any result, even with no tolerance whatsoever... Anyways, with the toss and wash method, which is the the best method by far, try this: Wet the mouth with some OJ or whatever. Throw a fat teaspoon of Kratom in, fill the mouth with OJ, tilt the head WAY back until the shit is sitting right at the back of your throat and implement a massive swallow. This works so well that you can put down big amounts without any gagging, bullshit or whatever. It its not easy to explain but the secret is the tilting back of the head and positioning of the product right at the back of the throat before swallowing. It may take some practice but remember the 90 degree tilt... Soz if this is a dupe post but 5 minutes ago when i got this right, it was the difference between struggling for 10 mins to get this shit down over 1-2 mins of putting that shit down super fast with 0 stress. Hope this helps somebody. Peace.