I had a very pleasing experience, and repeat this every so often. I get kava kava extract for about 15 bucks at some vitamin stores. The recommended dose is 1-3 droppers full. I usually put about 20 in my coffee and swallow a 200mg caffeine pill. I drink this at work, socially, etc. For me, I had a feeling of comfort and well being. I was very satisfied with being in my body. The caffeine was nice because I got no tiredness, in fact I was a bit sped up. And this is good for my job because I print tshirts all day, and it's pretty repetative. Kava kava makes this seem fun. Anyway I would do this again and would tell you to try it. Very nice and pleasing. Smoking some herb doesn't hurt the experience WHATSOEVER.