Low self-esteem is something I struggle with, and people pleasing too. I think this is an issue that many people with past addictions or present addictions have faced. To those of you who have struggled with low self-esteem and caring too much what other people think of you, how have you overcome this? What was your process and or practice? I know tiny steps and good habits can lead to change, any recommendations on this process, the process of building good self-esteem and self-care? How to stop giving so many fucks about what others think and instead start becoming the person I respect and that being enough?