I quit Poppy Seed Tea and all opiates about 4 and a half months ago. During that time I didn't do any drugs recreationally, however I did on occasion take Phenibut (and sometimes Sudafed for a small energy boost on those really fatigued days). I'm still experiencing some PAWS symptoms, but it is light-years better than after my first month off Anyway, I was having a shitty day, during a shitty week, and at the end of a very shitty month. I didn't have strong mental or physical cravings, but I just wanted a small boost. So I made a little bit of PST. I made one third of what I used to take and made it with weaker seeds than I used to take. I didn't want to get high, I just wanted to feel a little better this evening. And it worked. I'm not high, but I am feeling a little better and happier. My question is, what can I expect in terms of a rebound effect? I'm guessing( actually, hopping) it's not gonna be a full blown withdrawal but that there will be some symptoms once it wears off. It was a stupid thing to do and I don't plan on doing it again, but I'm sure know what it's like sometimes when you're in recovery and having really bad days. So, what can I expect once this mild, pleasant buzz wears off?