One of the worse symptoms for some people during Kratom withdrawal/tapering process is the moderate to severe depression that one goes through when trying to quit. I have read through several reports of other peoples challenges but I'm not clear on what people out there do to combat this? I know that with a proper diet and exercise, this can improve these symptoms significantly but I know for some that this is easier said than done. Does any one have any suggestions or success stories that they would like to share on this subject? Does anyone know or would like to take a guess on why some people experience sometimes extreme depression during the process of quitting? Just looking for other peoples input on this.