Today marks my first day off of methadone in 8 and a half years.
My highest dose was 56mg, and I tried tapering 2 or 3 times before, just to go back up to around 30mg. I’ve taper down to 2mg last Thursday, and yesterday was my last dose.
As for withdrawals, I’ve been sneazing a lot for the past month, chills, anxiety, restless legs, insomnia (I’ve been sleeping about 5hrs a night), diarrhea, and a strong new one today: tinnitus! Good thing I’ve reading a lot on this website, otherwise I would think there was something wrong with my ears!
I know it’s going to worse before it gets better. I have some clonidine, which has been helping me fall asleep, have been smoking a bit of weed, and melatonin. I also will try to hit a sauna to sweat this thing out as often as I can.
I have a bunch of vitamins too, not sure if anything specific that helps with withdrawals. I know I’ve seen a list here somewhere,
I should check it out and buy what else I need.
I’ll try to update this journal as I go through this new phase of my life.
My last dose (I hope is not against the rules)
![]()